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Month: December 2016

Archives: Hero Patriot – New Years Eve 2016

December 31, 2016
Categories Back Blast Archives Tags Hampton Roads

Archives: Twas the twilight before christmas

December 25, 2016
Categories Back Blast Archives Tags Hampton Roads, StinkHill

Archives: Frosty was No Man

December 21, 2016
Categories Back Blast Archives Tags BearCountry, Hampton Roads

Archives: Uncharted Territory

December 17, 2016
Categories Back Blast Archives Tags Hampton Roads, Richmond

Archives: Heed the words of Promo

December 14, 2016
Categories Back Blast Archives Tags Hampton Roads

Archives: Sunrise at Stinkhill

December 10, 2016
Categories Back Blast Archives Tags Hampton Roads, Richmond

Archives: Can I please have an Avocado Shake?

December 8, 2016
Categories Back Blast Archives Tags BearCountry, Hampton Roads

Archives: Stinkhill, F3Raleigh-style

December 5, 2016
Categories Back Blast Archives Tags Hampton Roads

Archives: Launch of #BearCountry was a Beast

December 1, 2016
Categories Back Blast Archives Tags BearCountry, Hampton Roads

Recent Posts

  • Archives: Full Body Workout
  • Archives: A Tale of Two Workouts – Dry version
  • Archives: PONG
  • Archives: Slaughters and Blimps at The Playground
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F3 Hampton Roads serves the men of Hampton Roads, VA. We provide 100% free peer-led outdoor workouts. Our mission is to plant, grow and serve small workout groups for men for the invigoration of male community leadership.

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