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Month: May 2017

Archives: First F3 Shovel Flag Post

May 31, 2017
Categories Back Blast Archives Tags DuckDuckGoose, Hampton Roads

Archives: Launch of #StankHill with a F3 Anniversary Q, the Tropical Storm COLIN

May 30, 2017
Categories Back Blast Archives Tags Hampton Roads, StankHill

Archives: Winner Winner Chicken Dinner

May 28, 2017
Categories Back Blast Archives Tags Hampton Roads, QuackQuackHonk

Archives: Burpee Cornhole and the Hampton Roads Hall of Fame

May 28, 2017
Categories Back Blast Archives Tags Hampton Roads, StinkHill

Archives: Booker T Washington would not have planted peanuts in these conditions….

May 27, 2017
Categories Back Blast Archives Tags Hampton Roads, Leap

Archives: Preblast – June 3 Moo & Brew 5k benefiting CrossOver Healthcare Ministry @ Redskins Training camp / Scott's Addition

May 27, 2017
Categories Back Blast Archives Tags Hampton Roads, Richmond

Archives: Pre-blast: Priorities last day at #StinkHill

May 26, 2017
Categories Back Blast Archives Tags Hampton Roads, Richmond

Archives: Copernicus

May 25, 2017
Categories Back Blast Archives Tags BearCountry, Hampton Roads

Archives: Mid week Double Digit Midget? Aye!

May 23, 2017
Categories Back Blast Archives Tags DuckDuckGoose, Hampton Roads

Archives: Pre-blast: Tough Mudder Half in Doswell, VA

May 22, 2017
Categories Back Blast Archives Tags #CSAUP, Hampton Roads
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F3 Hampton Roads serves the men of Hampton Roads, VA. We provide 100% free peer-led outdoor workouts. Our mission is to plant, grow and serve small workout groups for men for the invigoration of male community leadership.

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