The PAX was 7 strong this chilly morning at QuackQuackHonk.
Warmarama:
20 – Wacky Jacks
20 – Through the Tunnels
20 – Don Quixotes
20 – Hillbillies
Mosey around the pond
The Thang:
We partnered up at the picnic tables. A deck of cards was used to deal out the punishment. Card values were assigned 2 – 10 at face value, J = 11, Q = 12, K = 13, A = 14. All values were then doubled. Each suit was assigned one of the following: round 1: merkins, dips, squats, and speed skaters round 2: shoulder taps, Carolina dry docks, step ups, and lunges. While one partner completed the movement, the other coupon curled, then switched. Next card was flipped to move on to the next movement.
Countarama – Namerama
Bible Verse: James 1:2, “Good” – Excerpt from Discipline Equals Freedom: A Field Manual by Jocko Willink
Keep things in perspective when life doesn’t go your way. Maybe God’s telling you something, giving you opportunity to improve.