Archives: Dealing Punishment at QuackQuackHonk

  • When:¬†20190129
  • QIC:¬†MOAB
  • The PAX: Musket, Buoy, Space Monkey, Double Fault, Dreamliner, Marvel
  • The PAX was 7 strong this chilly morning at QuackQuackHonk.

    Warmarama:

    20 – Wacky Jacks

    20 – Through the Tunnels

    20 – Don Quixotes

    20 – Hillbillies

    Mosey around the pond

    The Thang:

    We partnered up at the picnic tables. A deck of cards was used to deal out the punishment. Card values were assigned 2 – 10 at face value, J = 11, Q = 12, K = 13, A = 14. All values were then doubled. Each suit was assigned one of the following: round 1: merkins, dips, squats, and speed skaters round 2: shoulder taps, Carolina dry docks, step ups, and lunges. While one partner completed the movement, the other coupon curled, then switched. Next card was flipped to move on to the next movement.

    Countarama – Namerama

    Bible Verse: James 1:2, “Good” – Excerpt from Discipline Equals Freedom: A Field Manual by Jocko Willink

    Keep things in perspective when life doesn’t go your way. Maybe God’s telling you something, giving you opportunity to improve.

    F3 Hampton Roads