A mere two Pax made their F3 beds (read my previous backblast if confused on the terminology) this morning at StankHill. YHC suffered a solo start to Warmarama until Sunshine time finally arrived, but things quickly picked up steam from that inauspicious start.
SSH IC 25
Imperial Walkers IC 25
Abe Vigodas IC 20
Merkins IC 25
WWII Situps IC 20
The Thang- Round 1
Mosey to the 2nd Shelter for Elevens of Merkins/pull-ups as follows:
1 Merkin at the shelter, run to the pull-up bars, 10 pull-ups, run to the top of StinkHill, 2 Merkins, run to the pull-up bars, 9 pull-ups, run to the shelter, 3 Merkins, run to the pull-up bars, 8 pull-ups, run to the top of StinkHill… You get the picture
The Thang- Round 2
Mosey to Brown’s Mound for Elevens of Air squats (at Brown’s Mound) and Dips (at one of the many nearby Dip stations)
Mosey back to the Flag for 5 minutes of Mary:
1 Corinthians 15:58
58 Therefore, my beloved brothers, be steadfast, immovable, always abounding in the work of the Lord, knowing that in the Lord your labor is not in vain.
Keep giving it away men,