04/22/2022 - Blackwater - Earth Day
Conditions 55* F3 & Covid Disclosures Yes Warmarama Get a coupon The Thang IRON PAX “Murder Bunnies” (modified for terrain) 10 Burpees/Burpee Block Jump Overs Murder Bunny 25 yds 25…
AO: Blackwater
04/08/2022 - Blackwater - Sit Down Be Humble
Conditions: Cool and Soggy F3 & Covid Disclosures: Yes Warmarama: SSH, Suicide Squat, Mosey around coffee grinder and back The Thang: It’s Just One More Do one rep of an…
04/01/2022 - Blackwater - Simple is Best
Conditions – Good F3 & Covid Disclosures – Yes Warmarama – SSH, Michael Phelps The Thang – IronPax Challenge 2020 Week 3 – Keep it Simple Stupid Run 400m 100…
02/18/2022 - Blackwater - Killer B’s
Conditions Warm & Drizzling F3 & Covid Disclosures Yup! Warmarama Naa The Thang Broad jump 10 yards 10 burpees 10 BonnieBlairs 10 BigBoi SitUps Bearcrawl 30 yards back to “Starting…
02/11/2022 - Blackwater - Man in the Mirror
Blackwater Pax: 10 – Planer, Gator, Jigsaw, Bing, Dr. Feel Good, Dreamliner, Funny Car, Cash Flow, Mr. Belding, DirtBike Conditions: Still need another 5-6 degrees warmer for perfection, but it…
02/04/2022 - Blackwater - Debut Tour Finale
Blackwater – 1 Year Pax: 8 – LinkedIn, Cash Flow, Planer, Gator, Mr. Belding, Bing, Funny Car, DirtBike Conditions – Muggy F3 & Covid Disclosures – Pretty sure I did…
01/28/2022 - Blackwater - His name is Robert Paulson
Conditions Cold…unlike our Meat Loaf, which was covered in hot sauce and turned up to 11! F3 & Covid Disclosures Be responsible for yourself and others. Warmarama Mosey to loaves…
01/21/2022 - Blackwater - IPC 2018 Week 1
Conditions – Cold, windy F3 & Covid Disclosures – Yes Warmarama – Mosey to ticket office at WB Football Stadium The Thang – IPC 2018 Week 1 4…
01/14/2022 - Blackwater - Bangers and Burpees
The BackBlast: Conditions: Colder than expected, like the first time you met your father-in-law. F3 & Covid Disclosures: Yes Warmarama: 20 SSH 10 TTT 10 Copperhead Squats Bat Wings Mosey…
01/07/2022 - Blackwater - Iron Pax 2018 Week 2
Conditions – Cold, Windy F3 & Covid Disclosures – Yes Warmarama – 10 SSH 10 Michael Phelps 5 Merkins Mosey to Coupon stash The Thang – Iron Pax Challenge…