03/06/2023 - Lazy Susan - Rudolph on Egg Nog
Conditions: Perfect Warmarama- stretched and ran a lap waiting for Wicked to show. The Thang- stolen and modified from French Press. Had a 5lb red weight (Rudolph). Pax had to…
Conditions: Perfect Warmarama- stretched and ran a lap waiting for Wicked to show. The Thang- stolen and modified from French Press. Had a 5lb red weight (Rudolph). Pax had to…
Conditions 40s and wet but not too bad F3 & Covid Disclosures Warmarama N/A The Thang We ran through the Glendale neighborhood for about 2.5 miles then proceeded to…
Conditions Niiiiiice. F3 Disclosures And how! The Thang TEN MINUTES OF MOSEY as a group around campus, then to the parking deck. THREE STORIES OF SPRINTS on the flats, slowsey…
Warmarama Mosey up j Clyde. Around hospital, around campus. Theresa. COT Luke 15. Moleskin Talked about mermaid race. Disney. Waze had a knot he had to
Conditions There was a beautiful sunrise F3 & Covid Disclosures Done for benefit of FNG Warmarama Mosey to Parking Garage The Thang 20 Minutes of sprint / walk for each…
Moist. Campus scavenger hunt. And it is my prayer that your love may abound more and more, with knowledge and all discernment, so that you may approve what is excellent,…
Conditions A bit of a reprieve from the usual sauna-esque hell. Pleasant, even. F3 Disclosures Sure… Warm-O-Rama Discussed the plan given the Qlessness the PAX found themselves in. The Thang…
Conditions High 70s… probably perfect for a run F3 & Covid Disclosures Standard Warmarama Self-Paced Stretching The Thang The run consisted of a 3.7 mile course around the CNU Campus.…
Conditions Satan’s Greenhouse with a humidifier running. F3 Disclosures Ehhh… Warm-O-Rama Wait for the Q to actually show up. The Thang Mosey up Warwick Blvd. together to Todds Stadium parking lot.…
Conditions The disused water feature on Satan’s front lawn. F3 Disclosures Ehhhh. The Thang The PAX ran around Ferguson circle just in case someone else showed up, then down to…