03/01/2023 - TankBank - March is Here

Where 2 or more are gathered … Valdez (arm stretches) Grapevine (hamstring stretch) LBC “3123” = 3 ‘4 corners’ or trailer park merkins, 1 jump shot, 2 wojo squats, 3…

02/15/2023 - TankBank - Form Over Quantity

The BackBlast: Conditions Warm enough for shorts F3 & Covid Disclosures uh…yes. Warmarama SSH, TTT, Arm Circles, Michael Phelps The Thang Mosey to Fort Fun (5 burpee toll at Burpee…

02/08/2023 - TankBank - Dora Against Humanity

Conditions Sunny and 45 F3 & Covid Disclosures Made Warmarama SSH, Imperial Walkers, Toy Soldiers, Michael Phelps, Arm Circles The Thang Mosey to Fort Fun (3 burpee toll at Burpee…

12/07/2022 - TankBank - Introducing Mr. Freeze

Conditions Moist, warm, but not raining F3 & Covid Disclosures Spouted them off as I was running up right at 05:29:59 Warmarama SSH Mountain climbers Merkins Though the tunnel  Mosey…

10/13/2022 - TankBank - Happy F3 Friends

Conditions Just alright. F3 Disclosures It was a group effort. Warm-O-Rama SSH – 25 Michael Phelps – 10 Give Up – 10 Through the Tunnel  – 10 Toy Soldiers –…