Archives: Back to School Special

by
  • When: 20200928
  • QIC: Cash Flow
  • The PAX: Cash Flow, Money Ball, Sea Daddy, Yoast

    • FNGs: None

    The Thang

    30 minute run, pick up 6 at Parkside entrance.

    At Parkside loop split up, half speed work run, half work on Merkin form – each person has a partner and tags out the other from the merkins to begin their loop.

    Mosey Mosey back to #UpTheCreek

    COT

    Strong in Grace:

    2 Timothy 2:1 1You then, my son, be strong in the grace that is in Christ Jesus.

    Moleskin

    • Bennett’s Creek Park loop has been paved!
    • Yoast is a football coach