The paxs held there own warmarma because I was late by

We start off of a jog down to the boat ramp and change course because the police Was occupy in the parking lot

We did 21 work out with set ups and squats

And then we finished with a stroll through Burpee Hollow

And had had time for minute of thinkers at the end.

Today’s mumble chatter was deep and thought provoking

Discussions range from dyslexia, prevention of racisms and what it takes to be a good leader at work and home