Number of Pax: 5
Pax Names: Dirt Bike, Funny Car, Hot corner, McGruff The Crime Dog, Scully,
Number of FNGS: 0
QIC: Dirt Bike
Pax: 5 – Hot Corner, McGruff, Scully, Funny Car, Dirt Bike
Conditions: Stupid Fudkin Football Team
F3 & Covid Disclosures: Another penalty, huh, oh another one, oh
Warmarama: 3 and out you don’t say. Ok now we are rolling…. Holding! In a time crunch, got to be smart here, coach has struggled with clock management all year…..Lose the Game on Clock Management………That’s the most Cowboys way to lose it.
The Thang: Frustration Boiled Over from the Cowboys Playoff Lose and was Taken out on the Pax this Morning.
Mother Burpin Merkin
2 Burpees 2 Merkins on 2nd Burpee,
3 Burpees 3 Merkins on 3rd Burpee,
carry on to 10 Burpees 10 Merkins on 10th Burpee,
Back down the ladder to 1 Burpee. 1st finisher ends it for Pax.
Ladder to Nowhere
1 Squat, 1 Merkin, 1 LBC, advance to the next corner of parking lot and increase the reps by 1. We got up to about 20 reps or so.
Mary: Dealers choice for a round.
COT: You should be surrounded by believers for comfort and help in times of adversity.
1 Thessalonians 5:11 So encourage each other and build each other up, just as you are already doing.
Proverbs 17:17 A friend loveth at all times, and a brother is born for adversity.
- YHC apologized to the Pax for all the Burpees.