AO: DuckDuckGoose

When: 10/12/2021


Number of Pax: 8

Pax Names: Billboard, Double Fault, Dreamliner, Funny Car, Marvel, Moneyball, Primanti, Wilson,

Number of FNGS: 0

FNG Names:

QIC: Moneyball

The BackBlast:

Conditions-  64 degrees, 94% humidity. 23% chance of rain.

F3 Disclosures

Warmarama: Imperial Walkers– 10 …Finkle Swing x 10 each leg….. . 20 Red Bull Smurf Jacks….Circle Burb

The Thang- Musical Dora

  • Mini Hair Burners (high plank with coupon) 
  • Iron Mikes
  • Mickey Mouse Merkin (Wide Diamond Wide)
  • Outlaws (O flutter kicks)
  • Manmakers
  • Curls
  • Supines (flat on back to touch your toes)
  • Squats



James 1: 19-24 19 My dear brothers and sisters, take note of this: Everyone should be quick to listen, slow to speak and slow to become angry, 20 because human anger does not produce the righteousness that God desires. 21 Therefore, get rid of all moral filth and the evil that is so prevalent and humbly accept the word planted in you, which can save you. 22 Do not merely listen to the word, and so deceive yourselves. Do what it says. 23 Anyone who listens to the word but does not do what it says is like someone who looks at his face in a mirror 24 and, after looking at himself, goes away and immediately forgets what he looks like

Prayer requests

Jonathan and Ramirez Family

Ball of Man/knee


Outlaw Torn by Metallica was brutally long.

Marvel got in the last word….err sound


Funny car on the news.

5 year.

Quad P

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