CONDITIONS

PerF3ctly Gloomy.

F3 DISCLOSURES 

Somewhat abbreviated.

WARMARAMA

SSH   20

TTT    10

Michael Phelps 10

Imperial Walkers 15

Arm Circles 10 Fwd/10 Bkwd 

The Polka 10

THE THANG

Double Elevens

10 Pullups/1 Hanging Leg Raise

Run to the playground 

10 Burpees/1 Big Boy

Run back and continue thru the Elevens progression

Mosey to the 2nd shelter for:

Elevens – Round 3

Step Ups/Big Boys

Elevens – Round 4

Dericans/Dips

Mosey back to the flags with just enough time for two rounds of SSH and two runs to the nearest light pole and back.

MARY

Due to the wet pavement and the fact that we were still relatively dry, YHC chose to jilt Mary in favor of the above referenced SSH and light pole runs. Hopefully she will forgive me.

COT

Yes

MOLESKIN

We welcomed back Blimey DR from Charlotte. (Need to acknowledge Blimey here since the BB form fails to recognize DR appearances despite asking for the info 🙄). This HIM has made more appearances at FunnyFarm than most of even our VB pax and deserves mention in the BB.

ANNOUNCEMENTS 

(Westside) Southside 2nd F lunch Wednesday (Eastside) at http://Jojackscafe.com 

(Eastside) Southside 2nd F lunch to be the following Wednesday at the Greenbrier location of https://theeggbistro.com/ 

Still contemplating a gathering for one (or more) legs of Happy Gilmore’s suggested CSAUP (5K every hour for 12 hours at First Landing Park) as a show of support.