YHC loses track of time. Scully graciously substi-Q’s while YHC is in route. Mild with a little wind.
Start on time end on time. YHC ignores himself.
Squat Press IC
Bat Wings IC
Moroccan Nightclubs IC x 50
Dolphin (scapular protraction/upward rotation) OMU
Thumbs up OMU
Australian Snow Angels IC
Dunkin’ has good iced espresso drinks.
Scully wins round. His low back on the other hand…
Apparently YHC is more accurate hitting Freefall than any inanimate, stationary target.