Conditions – Nice 60 degrees

 

F3 Disclosures – Yes

Warmarama – Bat Wings

The Thang:

IPC 2020 week 2 – Wheel of Misfortune

 

400m Run

10 Thrusters w/ Coupon

Riffle Carry Coupon

25 Decline Merkins

Rifle Carry Coupon

10 Thrusters w/ Coupon

Riffle Carry Coupon

25 Man Makers

Rifle Carry Coupon

10 Thrusters w/ Coupon

Riffle Carry Coupon

25 Weighted Squats

Rifle Carry Coupon

10 Thrusters w/ Coupon

Riffle Carry Coupon

25 Kettle Bell Swings

Rifle Carry Coupon

10 Thrusters w/ Coupon

Riffle Carry Coupon

25 Vertical Chest Press w/ Coupon

Rifle Carry Coupon

10 Thrusters w/ Coupon

Riffle Carry Coupon

25 Alpos

Rifle Carry Coupon

10 Thrusters w/ Coupon

 

AMRAP until 6:10am

 

Mary – Michael Phelps

COT – UMC Golfer Austin Greaser’s faith:

Out with hand injury, UNC’s Austin Greaser leans into his faith (msn.com)

 

“A devout Christian since he was 8 years old, Greaser remembers watching Scottie Scheffler’s interview after winning last year’s Masters and being inspired by how Scheffler wasn’t reluctant about sharing his faith:”

 

“The reason why I play golf is I’m trying to glorify God and all that He’s done in my life. So, for me, my identity isn’t a golf score. Like Meredith told me this morning, if you win this golf tournament today, if you lose this golf tournament by 10 shots, if you never win another golf tournament again, she goes, I’m still going to love you, you’re still going to be the same person, Jesus loves you and nothing changes. All I’m trying to do is glorify God, and that’s why I’m here and that’s why I’m in position.”

 

Moleskin

Late back blast, sorry boys.

Announcements – Tidewater Youth Services workout Feb 25^th at Hyzer Bomb, 9am