Conditions – Perfect
F3 & Covid Disclosures – Yes
The Thang – Basic Running Workout
Mosey to Bennett’s Creek Park, mixed in some speed work and ended with an ARMY Run. Returned to the flag at 6:15am.
Share each other’s burdens, and in this way obey the law of Christ.
- Lawn Boy joined YHC for a 3 mile pre run mosey.
- Focker joined us and we counted him as an FNG. Technically he posted and was given a name in SC on a visit but lives here.
- Justin Fuente is OUT.
- FIVE YEAR Anniversary November 5th and 6th – Register by OCTOBER 29.
- Cash Flow 5K November 8th.