Conditions

Hawt and hoomid.

F3 & Covid Disclosures

Mostly

Warmarama

A few SSHs. No time for warmup. Straight to adventure.

The Thang

Each floor had 8 cards with varying exercises on them. PAX numbered off and went in order picking exercises on each floor. After completing the prescribed exercise and reps, followed instructions on the back of the card to go up/down, etc. floors of the garage via ramp or stairs (as prescribed). Started on Floor 8 with goal of escaping the garage by finding the Great Success!! card on Floor 1. Exercises performed as selected by PAX were as follows:

5 burpees – Go to Floor 5 via Stairs

30 shoulder taps – Go to Floor 6 via Stairs

15 broad jumps – Go to Floor 5 via Ramp

40 squats – Go to Floor 8 via Stairs

30 LBCs – Go to Floor 4 via Ramps

15 Merkins – Go to Floor 6 via Stairs

40 seconds wall sit – Go to Floor 5 via Stairs

15 Air Dramas – Go to Floor 7 via Stairs

10 Jump Squats – Go to Foor 6 via Ramp

10 Mountain Man Poopers – Go to Floor 7 via Stairs

30 Calf Raises – Go to Floor 8 via Stairs

20 Lunges – Go to Floor 4 via Stairs

5 Mike Tysons – Go to Floor 8 via Stairs

40 seconds of chillcut plank – Go to Floor 6 via Ramps

5 Parking Space Suicide – Go to Floor 3 via Stairs

20 Imperial Squats – Go to Floor 2 via Stairs

10 Chicken Peckers – Go to Floor 5 via Stairs

10 Box Cutters – Go to Floor 6 via Ramp

30 Freddy Mercurys – Go to Floor 8 via Stairs

35 Flutter Kicks – Go to Floor 5 via Ramps

25 Michael Phelps – Go to Floor 3 via Stairs

15 Big Bois – Go to Floor 2 via Ramp

25 Overhead Claps – Go to Floor 4 via Stairs

20 Monkey Humpers – Go to Floor 5 via Ramp

20 High Knees – Go to Floor 4 via Ramp

35 Penguin Crunches – Go to Floor 2 via Ramps

Free Pass to Floor 1

25 X-Factors – Great Success!!!

Mary

Dealers choice – Supermans (10 IC), Leg Lifts (10), Mountain Climbers (10 IC), Big Bois (until time)

COT

“It is our choices, Harry, that show what we truly are, far more than our abilities.” – Dumbledore in Harry Potter and the Chamber of Secrets.

Reminder to use our abilities for good, not evil/bad.

Moleskin

• PAX were successful in escaping the garage. However, it fell down to YHC happening to have the card choice the only time we reached floor 1 with 5 minutes left in the workout.
• The only floor with a free pass to Floor 1 was Floor 2. The first two times PAX got to Floor 2, Waze blind chose the cards and missed the free pass both times. That result made YHC’s decision to choose final winning card on Floor 1 easier.
• General PAX sentiment around new HBO adult-themed Scooby Doo show seemed to be excitement for possibilities with Daphne’s character…

Announcements

• Disc golf Friday May 27th. Location TBD based on interest.
• GTE – sign up