Conditions

60 degrees and nice

F3 & Covid Disclosures

nah, there were only 2 of us.

Warmarama

SSH x20, Michel Phelps x10, Batwing, Abe Vagoda x10

The Thang

Mosey w/ coupon to Fort Fun

1 x manmaker, coupon curl, coupon row. run to Burpee Hollow do a burpee and run back

2 x manmaker, coupon curl, coupon row. run to Burpee Hollow do a burpee and run back.

repeat for 10 rounds (we made it through round 9)

Mary

N/A

COT

Death and life are in the power of the tongue,
    and those who love it will eat its fruits.

The way we speak reflects what is in our hearts. Our words can affirm truth and build eachother up or bring evil and tear eachother down. Choose wisely.

Moleskin

• If you post on slack to bring a coupon, remember to bring your own.

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