Pax 5: LinkedIn, Divot, Flip Phone, Super Trooper, DirtBike
F3 & Covid Disclosures: Disclosed
Warmarama: SSH, Abe Vigota, Imperial Walkers, Jog a couple laps around Tennis Courts
The Thang: Go Grab a Coupon – Don’t Drop This
20 – Goblet Squats – Riffle Carry to Little Library
20 – Irkins – Carry to Speed Bump
20 – OHP – Riffle Carry to next Speed Bump
20 – Leg Lift – Carry to next Speed Bump
20 – Lunge Walk Steps – Carry Back to Previous Speed Bump
20 – Curls – Carry Back to next Speed Bump
20 – Squat Thrusters – Carry to Tennis Courts
Dealers Choice for exercise carry coupon to middle of courts 1 Burpee – run to end 1 Burpee – go back retrieve coupon. Rinse Repeat. 7 rounds. Riffle Carry to Return Coupons.
Mary: 1 round dealers choice.
COT: “We’re All Screwed Up In One Way Or Another. It Sort Of Makes You Normal.”