Conditions: 73 and Sunny (that’s required)

F3 & Covid Disclosures

Sure.

Warmarama

Arm Circles, stretches, Imperial Walkers, some other stuff

The Thang

We did Dora.  Twice.  I lost my Wienke.

 

Mary

1 and a half exercises

COT

Colossions 4:2: :Devote yourselves to prayer, being watchful and thankful

Moleskin

YHC lost his Wienke.  That’s on me.  I know we did two rounds of Dora.  i know what we did, but don’t remember the sequence.

YHC thinks that Submac would greatly fulfill a gap in F3 Leadership: Mr. Timekeeper bootypants.

Exercises and calisthenics that seem cool in the Army are apparently less cool with a group of civilians. (knee and ankle rotations).

Never, ever, not ever, should we allow Billboard and Huggies to stand next to one another.  Mumble chatter was non-stop.

Batman Likes Pancakes at Nix in Portsmouth.