The rain decided to play somewhere else and we kept somewhat dry.
Polka – IC 10
Michael Phelps – IC 10
Johny Drama – IC 5 – straight, 5 pigeon, 5 plié
Copper head squats – IC 10
Ruck up and all grab a Cindy.
Half Burpee with Cindy – IC 10, Ruck to opposite side of parking lot with Cindy, Feet release squat on Cindy on my down 15, ruck back to start for 3 rounds.
Kept two Cindys to pass around as we rucked over the Berkeley Bridge.
Still time on the clock for another round of 1/2 burpee and feet release squats.