Number of Pax: 3
Pax Names: Hot corner, McGruff The Crime Dog, Scully,
Number of FNGS: 0
3 Pax showed up for a Funny Farm
edition of Deck of Cards.
Warmarama: SSH, Imperial Walkers, Spider-Man Stretch, Through the Tunnels, Straight Leg stretch, Arm Circles, Give Ups.
Thang: Mosey around to the back Picnic area. Pax started picking cards for exercises. After that the Pax moseyed around the park to some of the more lighted areas. YHC couldn’t read the cards. Q fail.
Pax knocked out the following exercises with a sprint in between each:
20 Merkins, 16 Bonnie Blair’s, 17 Derkins, 20 American Hammers, 20 Rosalitas, 17 Monkey Humpers, 18 Squat Thrusts, 20 Burpees, 60 second low plank, 15 HR Merkins, 100 Johnny Dramas.
After that the Pax moseyed back to the start and performed some MARY.
COT, Announcements, and Prayers.