Conditions – Very pleasant
F3 & Covid Disclosures – Yes
The Thang – Group run
AGAIN YHC had a workout planned but numbers were an issue. Good news is that I now have another workout in my back pocket.
We ran as a group until 6:15am
COT – Monday Motivation: Ephesians 4, 1-6
4 As a prisoner for the Lord, then, I urge you to live a life worthy of the calling you have received. 2 Be completely humble and gentle; be patient, bearing with one another in love. 3 Make every effort to keep the unity of the Spirit through the bond of peace. 4 There is one body and one Spirit, just as you were called to one hope when you were called; 5 one Lord, one faith, one baptism; 6 one God and Father of all, who is over all and through all and in all.
- YHC and Dirt Bike arrived a little late from out pre-run but got started right after 5:30:59.
- Batman joined us for the first time, great to see/meet him.
- It is getting lighter outside and warmer.
- Numbers got me again, but this time I only needed one rucker…none were available.
Be sure to check to calendar