AO: SlothHill

When: 01/01/2023

PAX:

Number of Pax: 3

Pax Names: Freefall, McGruff The Crime Dog, Scully,

Number of FNGS: 0

FNG Names:

QIC: Scully


The BackBlast:

Conditions

Not raining.

F3 Disclosures

Yes

Warmarama

SSH.                                      20

Imperial Walkers.              10

Hillbilly Walkers.                10

Thru the Tunnel.                10

Johnny Drama Give Ups.  10

Michael Phelps.                 10

Lap of the parking lot

The Thang

Burpee EMOM – Round 1-10

10 Burpees every 90 seconds

Lap of the parking lot

Burpee EMOM – Round 2-20

10 Burpees every 75 seconds

Lap of the parking lot

Mary

Big Boys

American Hammers

LBC’s

Hello Dollies

COT

Of course

Moleskin

Free fall showed up SEVERAL minutes late with the mantra “Better late than never” (Oh so true!), but tclaps for working diligently to complete all 200 burpees despite being down 80 upon arrival.

Announcements

More burpees tomorrow at FunnyFarm…

 

 

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