Conditions – Humid

F3 & Covid Disclosures – Yes

The Thang

Run Division:

1. Run to end of Bennett’s Creek Park Rd. and around neighborhood loop.
2. Run to Bennett’s Creek Park and run that Loop.
3. Run past library and take a left through the neighborhood.
4. Run to Dirtbike Hill.
5. Run up and down hill 5 times and then run around Dirtbike Hill.
6. Run to Market Square.
7. Head back to start.

Ruck Division (2.7 mile ruck)

Ruck toward library and take a right before the library and ruck through the neighborhood to Dirtbike Hill.  Ruck up and down hill 7 times.  Ruck around Dirtbike Hill twice.

Ruck back to starting point.

COT –

Proverbs 27:17 New International Version
17 As iron sharpens iron, so one person sharpens another.

Moleskin

• While on top of dirkbike hill, we smelled Marijuana (Hence high on dirtbike hill).
• DETOUR:  Ark had to take an emergency Deuce so the Running Pax circled around the Bennett’s creek park loop a few times.  Pax didn’t make it to Dirtbike Hill.

Announcements

Convergence at Hyzer Bomb on 9/5.