YHC late d/t leaving house late. Thank you Freefall for Q’ing Warmarama. Beautiful morning.
1. I am not a professional
2. You are participating at your own risk
3. You are responsible for your own well being
4. You are here voluntarily, and you are not paying to be here
5. Know your limits and do the best you can
IPC Week 1. 45 minute AMRAP.
YouTube demo: https://youtu.be/mgeDk8xXZ30?si=P8LePzQRXC0BuzgH
* Football season is upon us. Go Giants.
Difficult workout. Love hate relationship with Jillian Michaels.
Welcome back Sameday!!!