AO: Blackwater

When: 01/21/2022


Number of Pax: 5

Pax Names: Cash Flow, Dirt Bike, Gator, LinkedIn, Planer,

Number of FNGS: 0

FNG Names:

QIC: Cash Flow

The BackBlast:

Conditions – Cold, windy

F3 & Covid Disclosures – Yes

Warmarama – Mosey to ticket office at WB Football Stadium


The Thang – IPC 2018 Week 1


4 Rounds for Time:

50 AirSquats

40 BigBoiSitups

30 Merkins

20 BonnieBlairs

10 Burpees

Run 400 meters



COT – Nothing formal prepared.  I honestly thought it would be me and maybe one other.  Little did I know that 5 PAX would show so that YHC wouldn’t be alone.  It’s the power of a shared mission/vision/goal.




  • Dirt Bike complained the most.
  • Planer finished first
  • LinkedIn checked on the dumpster
  • Gator provided the music
  • YHC got us back on the IPC track



  • GTE in October.
  • Money Ball cancelled the 2nd F lunch scheduled for today 1/21

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