Conditions- nice

F3 Disclosures- kind of

Warmarama- SSH until Wicked got to the shovel flag.

The Thang- Split into 3 groups. Set 1/2 mile course around AO. 3 stations- one with 25 bent over rows, one with 50 merkins, one with 75 squats. 4 laps. Murph-ish.

Mary- YHC led.

COT- Death and life are in the power of the tongue, and those who love it will eat its fruit- Provers 18:21. Watch your tongue.

Moleskin

• Hopefully groups figured out how to have great mumble chatter- good opportunity to build relationship in small group.
• Handful of PAX showed up late.

Announcements

• Block Party for Thriller going away- May 28? Details to come.
• Roc Solid Build May 20 @ 12:30 in Suffolk- let Moneyball know if you can make it.
• This Friday- 8:30 at Hunnicutt YMCA- building stuff. After Gas Station and Breakfast.