AO: Quad P

When: 05/31/2021

PAX:

Number of Pax: 13

Pax Names: Dirt Bike, Dreamliner, Freefall, Funny Car, Gas station, Marvel, McGruff The Crime Dog, Moneyball, MudRun, Musket, Planer, Scully, Wicked,

Number of FNGS: 0

FNG Names: 0

QIC: Marvel


The BackBlast:

The Region

13 H.I.M.s signed up to throw themselves at a weekly Murph in preparation for THE Murph Challenge. That amounts to 52 total Murphs, and they delivered: 63 total Murphs were completed over the four week challenge, or 121% of what was required. Roughly half (54%) of the participating PAX logged 4+ Murphs over the course of the challenge. As a region, they ran 371 miles and completed 8,639 Pull-Ups, 19,969 Merkins, and 25,104 Squats. Week to week there was a bit of a drop off in total reps and completed Murphs (19, 16, 16, 12), but they stayed strong with over half completing a Murph in the last week.

MVP

Hands down the Most Valuable PAX was Dirt Bike. He completed 11 TOTAL MURPHS4 of them in week two alone. Not good enough for you? He single-handedly (and footed-ly) ran 102 miles (3.6/day) over these four weeks, all the while completing 1,130 Pull-Ups (40.4/day), 3,466 Merkins (123.8/day), and 3,985 Squats (142.3/day). The only category where he was surpassed was Freefall’s noteworthy (in part because he did everything all month in a weighted vest) 78.6 Pull-Ups/day, or 2,200 total. But to Dirt Bike: “WE’RE NOT WORTHY.”

The PAX

Of the 13 Participants, 5 reached the stated goal of at least one Murph per week: Dirt Bike, Planer, Marvel, Freefall, and Dreamliner. These 5 accounted for 42 of the region’s 63 Murphs, or 67%. The following PAX completed at least on Murph over the course of the month. The number following their name is the total completed:

  1. Dirt Bike – 11
  2. Marvel – 9
  3. Planer – 9
  4. Freefall – 8
  5. Mudrun – 6
  6. Dreamliner – 5
  7. Moneyball – 4
  8. Scully – 3
  9. Funny Car – 2
  10. Musket – 2
  11. Wicked – 2
  12. Gas Station – 1
  13. McGruff – 1

Good job to all participating PAX! Get after it and SYITG!

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