Conditions

Nicer than advertised

F3 & Covid Disclosures

Yes

Warmarama

Mosey to coupons

The Thang

2019 Wk 2 – “Meatloaf’s Massacre”

-10 Man Makers

-20 Overhead Press

-30 Kettle Bell Swings

-40 Goblet Squats

-50 Incline Block Merkins

Run 400 meters

(Rinse and Repeat)

Mary

Nope

COT

Happy Halloween!

This weekend, remember the original “zombie,” Lazarus! John 11

A key point to remember – Jesus didn’t go into the tomb and pull Lazarus out. He was brought back to life in that dark place and Jesus called him back out into the light – “Lazarus, come out!”

Lazarus had a conscious role to play and it required effort and decisive action. Jesus can bring dead men back to life – He did it for me and He can do it for you.

Moleskin

Roadies rocked out to a perfectly-timed, 44-minute Meat Loaf playlist. 🤘 Turns out Mr. Belding went to a Meat Loaf broadway show 20 years ago. Also, Rx anti-inflammatories really work!