Nice and cool
F3 & Covid Disclosures
Jog around campus and then down to the parking lot at the stadium.
Suicide to 4th line, then around the lot with a walk, sprint, mosey, and sprint on each side of the lot.
Suicide to 3rd line, then another walk/sprint/mosey/sprint lap
Repeat to 2nd line
Repeat to first line
Jog back to start
Stretch for Time
Proverbs 18:21 – you words have power to do good or evil, use them wisely.