03/04/2021 - QuackQuackHonk - Frank the Football at QuackQuackHonk
Conditions: 37 and clear. Good beatdown weather. F3 and Covid disclosures Frank the Football made an appearance. Every time Frank hits the ground 5 burpees for all WARMARAMA – SSH,…
BackBlasts
03/03/2021 - BearCountry - Constructive Construction Constructed
Conditions Sunny and 70!! Warmarama SSH 1 Burpee TTT 1 Burpee IW 1 Burpee Michael Phelps 1 Burpee Mozy to the football field The Thang Murder bunnies for…
03/02/2021 - - Merkins in Motion
Conditions: Not Raining! Warmarama Side Straddle Hops 20 IC Thru the Tunnel 10 IC…
03/02/2021 - DuckDuckGoose - This Goes Up To Eleven
Conditions: Crisp and Clear Warmarama: SSH, Abe Vigota, Suicide Squat, Mosey to back of Food Kitty long way. The Thang: Start at the first speed bump and complete the prescribed exercise,…
03/01/2021 - Up the Creek - Drop the Cone Relay Race
Conditions: Absolutely perfect! The Thang Groups were divided into two teams of five (White Team and Pink Team). White Team: Dreamliner, Cash Flow, Money Ball, Dirt Bike, and Musket.…
02/26/2021 - Blackwater - Mogadishu Mile
Warmarama: SSH, Imperial Walkers, Bat Wings The Thang: Pax completed the final IronPax challenge from 2018: The (modified) Mogadishu Mile 0.5 mile run 50 pullups 4 Rounds Of 25 Walking Lunges…
02/27/2021 - LogDeck - Launch of the Log Deck
Official launch of the Log Deck Conditions: Overcast with some drizzles, 52 degrees F3 – COVID DISCLOSURES Mission is to plant, grow and serve small workout groups for men for…
02/27/2021 - Ironclad - To the Garage!!!!!
I have never chosen to be miserable when I didn’t have to be. So started with a mosey to the garage. Warm-A-Rama Side Straddle Hop TTT The Thang: Bear-i-cides…