AO: Lazy Susan

When: 07/18/2022


Number of Pax: 2

Pax Names: Marvel,

Number of FNGS: 0

FNG Names:

QIC: Marvel

The BackBlast:


The disused water feature on Satan’s front lawn.

F3 Disclosures


The Thang

The PAX ran around Ferguson circle just in case someone else showed up, then down to Lion’s Bridge and back (touched the lion!) at a roughly 9-9.5 minute pace, except for one .2 mile stretch where YHC pleaded for a walking pace. Total distance: 3.9 miles.




  • YHC drove up desperately hoping no other PAX showed so he could return to the warmth of his bed. Alas, Houdini squashed those tempting dreams, but all for the best.
  • Extensive mumble chatter included, but was not limited to:
    • The trials and travails of different stages of child-rearing.
    • Local amusements, attracts, and population demographics.
      • Side note 1: The Mariner’s Museum in Newport News has $1 admission year round, and that’s a steal!
      • Side note 2: Did you know the region of Hampton Roads, from Williamsburg through VA Beach, is home to over 1.7 Million people?
    • The typical ebb and flow of F3 expansion and expansion attempts.
    • The quality and regional quirkiness of F3 beatdowns.
    • Filling in the gaps of Marvel’s midwest geographic knowledge.


  • July Quad P – 50 American Hammers per day, plus commenting on FB or Slack. See the Challenges page for the link and more info.
  • Disc Golf 2ndF Outing – Friday, July 29. Time TBD. Let Marvel know if you can make it.
  • Grow Ruck Training Experience (GTE) 32 – “Neptune’s Adventure.” October 7-9, 2022 in Virginia Beach. Register now! Register here!

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F3 Hampton Roads