AO: LogDeck

When: 03/20/2021

PAX:

Number of Pax: 4

Pax Names: Divot, Reload, Super Trooper, Unibomber,

Number of FNGS: 1

FNG Names: Unibomber

QIC: Reload


The BackBlast:

Conditions :

Cool and Sunny

 

Warmarama:

Windmills 15, SSH 15, Alarm Clock

 

The Thang:

Indian Relay Around parking Lot

10 rounds of 4×4

Quarters: Run 1/4 mile with partner and each have to carry a weight 3lb, 5lb, 10lb, 15lb,20lb until you have carried all the weights and at the end of each 1/4 mile perform Monkey Humpers, Alabama Prom Dates, Merkins, Lounge Acts, LBC’s starting with 5 first lap and adding an additional 5 of each after each lap all the way to 25 total of each after 5th lap

 

 

Mary:

5 minutes PAX Choice

 

COT:

Countarama

Namearama:

Devostion:

Prayer:

FNG-Unibomber

 

Moleskin

Announcements

Leave a Comment

F3 Hampton Roads