AO: RuckHill

When: 06/09/2022

PAX:

Number of Pax: 9

Pax Names: Average Joe, Batman, Lawn Boy, Mighty Mouse, Scully, Two Putt, Woody,

Number of FNGS: 1

FNG Names: Bulldozer

QIC: Lawn Boy


The BackBlast:

Conditions: warm, dry, not so humid

F3 & Covid Disclosures

Warmarama

  • The give up with Johnny Dramas
  • SSH
  • The Polka
  • Abe-vigoda

The Thang

  • Hike up the hill
  • Ruck around the emblem
  • Hike along the spine; stop for 10 air squats OYO
  • Hike down along the lake (clockwise)
  • Stop and circle up; hold plank while one PAX runs around the circle and taps another PAX until each PAX has run around the circle
  • Continue around lake
  • Back up the hill and return to pick up the six
  • Down the hill to circle up at the flags for Mary

Mary

COT

Moleskin

  • Snack was downrange from San Antonio and was induced to race the radar gun that had been setup in the road to prevent speeding; he got up to 16 mph with a rucksack on!
  • Mumble chatter about whether RuckHill should be rucking only or a mix of rucking and exercises; determination made that it depends on the Q and it’s Q’s choice

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F3 Hampton Roads