AO: Up the Creek

When: 09/12/2022


Number of Pax: 10

Pax Names: 2 Wheel, Bing, Cash Flow, Dirt Bike, Dreamliner, French Press, Gamma, Hummer, Market, Moneyball,

Number of FNGS: 0

FNG Names:

QIC: Cash Flow

The BackBlast:

Conditions – HUMID!

F3 Disclosures – Yes

Warmarama – Squats

The Thang – Run/Ruck

Runners ran around the Parkside loop, Ruckers rucked around the loop.

1 PAX from each group stayed back to exercise:

Runners – merkins
Ruckers – Squats

COT – Remembering 9/11

Robert J O’Neill – Operator

Rob O’Neill was on several Hollywood missions (rescuing the Lone Survivor, Captain Phillips, OBL raid).

Before the Osama Bin-Laden raid in Pakistan the team said:

“…we were doing it for the single mom who dropped her kids off at school and went to work on a Tuesday morning, and then an hour later decided to jump out of a skyscraper because it was better than burning alive.”

9/11 was a day we will all remember, where we were, who we spoke to, and what came next.


• Big group, 10 PAX today
• SOOOOO humid
• 5 ruckers & 5 runners thanks to Gamma & Dirt Bike’s arrival right at 5:30am



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