Conditions

Just Fin3!

F3 Disclosures

The usual

Warmarama

SSH.                         20

The Polka.              10

TTT.                         10

Arm Circles  10 Fwd/10 Bkwd

Michael Phelps     10

Imperial Walkers 10

The Thang

SlothHill Disc Open.

As with the inaugural event just a few weeks ago, the PAX moseyed to the vent pipe at the top of the steps for the first tee. The first hole was the vent pipe located at the far end of the mountain. The Pax with the least number of shots used was rewarded with either the choice of the next target or the exercise to be performed. The Pax in 2nd, was given the remaining choice. The event continued until time was up with various exercises performed at each hole. These included Burpees, Big Boys, Squats, Side Straddle Hops, Supermans, and American Hammers.

Mary

No time

COT

Of course

Moleskin

In accordance with the inaugural event, it was initially called for all shots necessary for all Pax to successfully make contact with the first hole would be accumulated and the total would be the number of exercises performed at that location. However, and as feared with five Pax in attendance, our skill level quickly dictated that the number of reps at each hole be modified to a max of 20. Surprisingly, all Pax were fairly equal in skill level (bad) especially if trees were in play!

 Announcements

Tidewater Youth Services workout to be 9am Saturday, February 25 at Hyzerbomb