AO: Lazy Susan

When: 08/29/2022


Number of Pax: 4

Pax Names: Catness, Marvel, Moneyball,

Number of FNGS: 1

FNG Names: Aquaman

QIC: Catness

The BackBlast:


There was a beautiful sunrise

F3 & Covid Disclosures

Done for benefit of FNG


Mosey to Parking Garage

The Thang

20 Minutes of sprint / walk for each length of the parking garage – taking stairs down

Mosey long way back to parking lot doing dips and a Mary at the fountain and CNU sign


Moneyball EH’d a FNG – he chugged a bunch of water after the workout and blew chunks in the lot.

Shoutout to FNG for not blowing chunks during COT. Also tip of the hat for him blowing chunks before we named him!

FNG was named Aquaman for his christening of the CNU parking lot

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F3 Hampton Roads