AO: Up the Creek
When: 01/23/2023
PAX:
Number of Pax: 6
Pax Names: Bing, Cash Flow, Dreamliner, French Press, Market, Primanti,
Number of FNGS: 0
FNG Names:
QIC: Bing
The BackBlast:
Conditions: Kinda breezy, not too nippy
PAX: 6
FNGs: 0
Warmarama
- Nah, we’re good
The Thang
- Runners run, ruckers ruck.
COT
Proverbs 16:9, KJV: A man’s heart deviseth his way: but the LORD directeth his steps.
Pray for the plan and let the Navigator navigate!!
Moleskin
When the workout starts with the Q asking if they have the Q, you know it’s a well-thought out plan. Needless to say, YHC came up with the brilliant plan of having the runners run down Bennetts Creek Park Road and take a hard left to go to the park and run laps until it was time to head back. Meanwhile, the ruckers would ruck down Bennetts Creek Park Rd (see what YHC did there) and take a soft left to go to the park and ruck circles until it was time to head back. STRATEGY!!