AO: Ignite

When: 10/22/2022


Number of Pax: 5

Pax Names: Batman, Freefall, Hot corner, Mayhem, Scully,

Number of FNGS: 0

FNG Names:

QIC: Batman

The BackBlast:


Scrawny and dark.

F3 & Covid Disclosures

Completely omitted.


SSH, Copperhead Squat, Through the tunnel, Merkin

The Thang

Mosey to the Marriott for some breakfast buffet for the appetizer we enjoyed a small plate of Grateful Dead. Ladder run back to the flag doing ladder burpees at each street. Bear crawl flag to 37th and lunge walk back. 4 rounds of run from flag to 37th and nur back. 4rounds 5/10/15 murph sets with run each set.


Dealers choice because QIC was all out of ideas slash exhausted from trying to keep up with the pax for 45+ minutes. 5 burpees courtesy of Freefall. Grateful to Hot Corner for his mercy to Mayhem and the rest of the pax for not sending us into the surf.


Convergence 11/5, CT3 fundraiser, prayers of gratitude and grace for each other and for Rachel (Breast CA)


  • Whats this?


Leave a Comment