AO: The Den

When: 02/20/2023


Number of Pax: 2

Pax Names: Mayhem, Nuke,

Number of FNGS: 0

FNG Names:

QIC: Mayhem

The BackBlast:

Going back to our roots for why we initially established this AO, this was a true running workout. Did some road plus trail running at about an 8minute pace for approx 4.5 miles

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