Conditions-  36 and calm. 

F3 Disclosures

Warmarama: Michael Phelps SSH x 30. Helicopters x 10.  Bonnie Blair’s *5.  Iron Mike’s * 5 (same thing). Hatching butterflies x 10. Duck walk to light and back.  Mosey to end of lot and back. 

Benny and the Jets and the Jets in effect. If a Pax sees a plane can sing and chorus from the song and all get stop immediately and don5 burpees. Implemented this late….no jets…. 🙁 

The Thang- Bisc

Winner chooses exercise, count, and method. Winner thows disc. All other PAX throw at once. Closest disc to winner wins and is new winner. Rinse and repeat. 

Count/Name

COT

Therefore the Lord Himself will give you a sign: Behold, the virgin will be with child and will give birth to a son, and will call Him Immanuel.

Isaiah 7:14 BSB

 

“Behold, the virgin will be with child and will give birth to a son, and they will call Him Immanuel” (which means, “God with us”).

Matthew 1:23 BSB

 

God is full of promises, and he never fails us.

 

and teaching them to obey all that I have commanded you. And surely I am with you always, even to the end of the age.”

Matthew 28:20 BSB

 

Just remember, in good times and in bad God is with us.

 

Prayer requests

Ball of Man/knee

Moleskin

• Wicked appeared to dominate. His first win he said we are doing 80 bonnie blairs counting the right leg…..
• Catapult won once. Thanks Huggies.
• Marvel performed liked all of the Buccaneers on my and your fantasy football team. But, know he will destroy you in REAL disc golf.

Announcements

Quad P.