AO: QuackQuackHonk
When: 09/08/2022
PAX:
Number of Pax: 16
Pax Names: 2 Wheel, Billboard, Bing, Bolt, Catness, Crane, Double Fault, Funny Car, Marvel, Moneyball, Primanti, Slinger, Walker, Warbucks, Wilson,
Number of FNGS: 0
FNG Names:
QIC: Moneyball
The BackBlast:
Conditions- little wet, little humid
F3 Disclosures
Warmarama
SSH IC, Squats OMC, Burpees OYO. YHC then made all Pax that have not been Q lead a warmarama exercise.
The Thang
Countarama. That is the order that each PAX will lead an exercise, AMRAP, at each speed bump. Alternate upper body, lower body, abs.
Mary- no time
COTÂ
Romans 10:9 is point to salvation. Love people. Don’t judge.
Moleskin
- Lots of good mumblechatter since there was no counting after warmarama.
- Wall hand stands was the most outrageous exercise, thanks Wilson.
- Lots of jokes.
- Miraculously, no one forgot where they were in the order of leading.
Announcements
- GTE- one month away- signup or YHC will do it for you if you want and transfer the registration to you.