11 PAX made it to SlothHill for another fast beatdown by YHC. 4 of the PAX were beginning their conquest to complete Hitting the Cycle to be memorialized on Dodger.
Warmarama:
Side Straddle Hop
Imperial Walkers
Arm Circles
Michael Phelps
Copperhead Squats
The Thang:
PAX moseyed the mile around to the Pull-up bars.
There they sweated it out to a couple rounds of the following:
Air squats, Merkins, Pull-ups, Big Boy Sit-ups, Burpees, American Hammers
In between each set the PAX climber SlothHill.
After the multiple rounds the PAX moseyed back to the Flags for MARY and COT.