Archives: Easy Day @Ruckhill

  • When: 20180524
  • QIC: McGruff The Crime Dog
  • The PAX: McGruff, Scully
  • 2 PAX showed up for Ruckhill.

    Warmaram: with back packs 20 Good mornings to stretch out the Hammies..

    The Thang: 2.5 miles of fast paced Ruck around the Hill and Lake. Nothing too strenuous. Fast and steady was the key.  Scully was sore from Slothill and McGruff still had a lingering chest cold.

    F3 Hampton Roads