4 strong Pax observed the gloom fade away Tuesday morning at StankHill
* SIDE STRADDLE HOP 25 IC
* MERKINS 25 OMC
* ABE VIGODAS 20 IC
* BIG BOY SITUPS 25 IC
* IMPERIAL WALKERS 20 IC
* HEEL RAISES 20 IC
Decided to start the day off with 4 Corner Merkins:
25 Merkins at each corner of the adjacent parking lot
Followed by a nice leisurely mosey to the base of the steps where we embarked on a modified Route 66 of Merkins:
11 Merkins- Run to the top of the steps- 10 Merkins- Run across StinkHill to the next set of steps- 9 Merkins- Run down the steps- 8 Merkins- Run up the steps- 7 Merkins- Run across StinkHill to the first set of steps- 6 Merkins- Run down the steps- 5 Merkins- Run up the steps- 4 Merkins* – Run across StinkHill to the next set of steps- 3 Merkins- Run down the steps- 2 Merkins- Run up the steps- 1 Merkin
*YHC tried to reduce our required Merkin count to 3 at this point in an effort to keep from climbing the steps one last time, but Cowboy was having none of that and quickly corrected me.
From there we moseyed across StinkHill, down the steps and proceeded “posthaste” to Scully Park for a quick round of Elevens featuring Merkins (of course) and Dips and then back to the flags.
Circle of Trust
Counterama and namerama were performed
Ball of Man
Group closed with a direction to keep giving the gift of F3 away, along with prayers of thanks for the group, the day, and F3 as a whole.
Keep giving it away men