Conditions: Humid
PAX: 5
FNGs: None
The Thang
Indian run down Steeplechase and back until almost time. Pair up and burpee/run around parking lot loop.
COT
Love God, Love People (See Danny Gokey song)
Mark 12: 30-31 Love the Lord your God with all your heart and with all your soul and with all your mind and with all your strength.’ The second is this: ‘Love your neighbor as yourself.’ There is no commandment greater than these.”
Moleskin
- 7:30 pace
- No recollection of much else as YHC was struggling for oxygen to keep up with the in-shape runners.