Archives: Iwo Jima

  • When: 20210211
  • QIC: McGruff the Crime Dog
  • The PAX: Sunshine, Mud Run, Scully, Lawn Boy
  • 5 Pax showed up for a GORUCK special at Ruckhill. The weather was crisp and cool.

    The PAX warmed up to the following:

    Side Straddle Hop, Imperial Walkers, Through the Tunnels, Michael Phelps, Give Ups

    From there the PAX rucked over to the first covered shelter. Once there the PAX began the Iwo Jima WOD.

    2 Rounds for time:

    19 Sandbag Cleans

    300m Ruck

    45 Burpee Step Ups

    300m Ruck

    After that the PAX rucked back to the Flags for COT.

    The Significance of the WOD stood for

    2 rounds- 2 strategic objectives on Iwo Jima

    19 Cleans- First Day it was 2/19

    300m- Was the length of the runway

    45 Burpee Step ups- Was the Year 1945

    F3 Hampton Roads