Archives: Just Mozying in the Rain (Well, Light Drizzle)

  • When: 20200617
  • QIC: Bing
  • The PAX: Funny Car, Lawn Boy, Dreamliner, Gator, Planar, Sprawl, Yoast
  • Conditions: Gloomy and drizzling 68 degrees

    FNGs: Pit Stop (Scott) and Sea Daddy (Joe)

    DR PAX: None


    • SSH – 20
    • Imperial Walkers – 20
    • TTT – 20
    • Arm Circles – 20
    • Arm Circles (Reverse) – 20

    The Thang

    Mosey to the side of the school.

    The PAX did nine of first exercise, ran to the end of the building, and did one of the second exercise. Running back to the start and repeating until did one of the first exercise and nine of the second:

    • First Set: LBC’s and Squat Jacks
    • Second Set: American Hammers & Lunges
    • Third Set: Burpees & Squats (Only had time for a 3 & 1)


    • Alabama Prom Dates
    • Freddy Mercuries
    • Box Cutters
    • Penguins
    • Mountain Climbers
    • Big Boys


    “We consider those blessed who remained steadfast. You have heard of the steadfastness of Job and you have seen the purpose of the Lord, how the Lord is compassionate and merciful..”   – James 5:11

    Despite the chaos and calamity in the world, and even in our own personal lives, we must continue to remain faithful and be a beacon of light and hope.


    • FunnyCar had great time at Cape Fear F3


    • Need coordinator for Colonial 200
    • Register for F3 10-year anniversary in 2021

    F3 Important Links

    F3 Hampton Roads