Archives: No More Solo Qs

  • When: 
  • QIC: Dreamliner and SpaceMonkey joint Q
  • The PAX: Dreamliner, SpaceMonkey
  • It has been a long time since YHC or SpaceMonkey (the only two to experience this) Q’d a workout by themselves.  After some serious concern that the streak was going to end this morning, the streak was keep alive with a “return to its roots” workout at #QuackQuackHonk.


    The Thang:

    45 minute, 5 and change mile run around the lake and through the Eagle Harbor community.


    Circle of Trust:

    Prayer requests for some upcoming life events were shared and passed along to our creator who “can do more than we can ever ask or imagine.”


    F3 Hampton Roads