08/17/2023 - QuackQuackHonk - A Beary Bearcrawly Beatdown
Conditions Beary Overcast đ» F3 Disclaimer I am not a professional You are participating at your own risk You are responsible for your own well being You are here voluntarily,…
Conditions Beary Overcast đ» F3 Disclaimer I am not a professional You are participating at your own risk You are responsible for your own well being You are here voluntarily,…
Conditions YHC forgets to state that âthis is going to be a breezeâ. F3 Disclosures YHC ponders that if F3 is open to all men we should probably start…
Conditions 76 and 1000% humidity Warm-a-rama Side Straddle Hops (10) Through the tunnel (10) Finkle Swings (10) Imperial Walkers (10) Worldâs Greatest Stretch THE THANG Â British Open…
Warm Up: 25Â SSH 10 TTT 10 Grass Pickers 10 Michael Phelps 15 mountain climbers 5 Burpees OYO Mosey to back building corner THANG Sets of exercises performed at speed…
Conditions: 73 and Sunny (that’s required) F3 & Covid Disclosures Sure. Warmarama Arm Circles, stretches, Imperial Walkers, some other stuff The Thang We did Dora. Twice. I lost my Wienke.…
The BackBlast: Conditions â Somewhat dry F3 Disclosures â yes Warmarama: Side Straddle Hops, Through the Tunnel, Arm Circles, Imperial Walkers The Thang â Rifle Carry to parking lot Dora…
Conditions â 50âs Damp F3 Disclosures â yes Warmarama: Side Straddle Hops, Through the Tunnel, Imperial Walkers, Johnny Dramas The Thang â Iron Pax Challenge 2018 Week 2 Rendition 8…
Conditions: Chilly, wet, and windyâŠperfect disc golf weather!  PAX: 14  FNGs: 0  Warmarama SSH Copperhead Squats Imperial Walkers TTT Jump Squats Run to end of parking lot Merkins…
Conditions ÂĄSi Señor! F3 Disclosures Indeed. Warmarama SSH – 25 IC Michael Phelps – 10 IC Windmill – 10 IC Give Up – 10 IC Imperial Walkers – 10 IC…
F3 Mission Statement, Core Principals, Disclosure WARMARAMA Side Straddle Hop IC 20; Thru the Tunnel IC 10; 20; Bat wings IC 5 each: Imperial Walkers IC 10; Copper Head Squats…